Weighted blankets improve well-being - Weighted Blankets - Gravityblankets UK

Weighted blankets improve well-being

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Very little stress, good health and work-life balance can reflect the ideals of modern man. It is all the more pleasant when this happens and neither illness nor stress literally take away sleep. Despite your seemingly complete satisfaction, there are things that can make you feel better.

Sleep often determines whether we are having a good or bad day, whether we are lively and happy or irritable and exhausted. Bad sleep can have simple causes, such as watching a horror movie or taking an afternoon nap for too long. If this is the case, the weighted blanket can help and relax you through the pressure you feel. But it isn’t just a relief after a bad night’s sleep. Using the blanket is also a satisfaction for the body and soul after a successful day.

Covering yourself with a weighted blanket can help to calm the body down faster and put it into sleep mode. The weight of the blanket affects the muscles, tendons and joints, thanks to which the deep feeling is supported more intensively, and the feeling of being here and now intensifies. Responsible for this are the happiness hormone serotonin and the sleep hormone melatonin, the release of which is promoted and restored to balance after you cover yourself with the blanket. In addition, the pressure of the blanket on the body reduces the level of cortisol (the so-called stress hormone).

The summary:

  • Satisfaction for body and soul after an eventful day.
  • The scale pleasantly stimulates and supports contentment and peace.

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